Top-10-Indian-Dals-With-High-Protein-Content

Last updated on April 14th, 2024 at 11:56 pm

Top 10 High Protein Dal List With Price:


1. Chana Dal (Bengal Gram)

Chana-Dal-Bengal-Gram

Price: Rs.

Protein Content: Approximately 22g per 100g serving


2. Toor Dal (Split Pigeon Peas)

Toor-Dal

Price: Rs.

Protein Content: Approximately 22g per 100g serving


3. Masoor Dal (Red Lentils)

Masoor-Dal

Price: Rs.

Protein Content: Approximately 26g per 100g serving


4. Moong Dal (Mung Beans)

Moong-Dal

Price: Rs.

Protein Content: Approximately 24g per 100g serving


5. Urad Dal (Split Black Gram)

Urad-Dal

Price: Rs.

Protein Content: Approximately 25g per 100g serving


6. Green Moong Dal (Whole Mung Beans)

Green-Moong-Dal

Price: Rs.

Protein Content: Approximately 24g per 100g serving


7. Rajma (Red Kidney Beans)

Rajma

Price: Rs.

Protein Content: Approximately 24g per 100g serving


8. Moth Dal (Dew Beans)

Moth-Dal

Price: Rs.

Protein Content: Approximately 24g per 100g serving


9. Soybean Dal

Soybean-Dal

Price: Rs.

Protein Content: Approximately 36 g per 100 g serving


10. Kabuli Chana (Chickpeas)

Kabuli-Chana

Price: Rs.

Protein Content: Approximately 19g per 100g serving

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