Last updated on June 3rd, 2022 at 12:16 pm

Do you have to take a protein shake before every workout? I do because my body needs the nutrients and calories that these shakes provide. Whey Protein is great for muscle recovery and weight management, but it can be tough to find the best one in India. There is a lot of confusion about the best whey protein in India.

It’s not always clear which brands are the best and what nutritional value they offer. That’s why we’ve compiled 20 of our favorite whey proteins to help you make an informed decision when buying your next product! 

Check out the list of 20 whey protein powders available on Amazon right now. We hope this article helps you decide which powder will work best for your goals!

What Is Whey Protein?

Whey protein is a fast and convenient way to add more protein to your diet. It’s an excellent source of amino acids, which help build muscle mass and strength. Whey protein also helps you recover faster after intense workouts, meaning you can train harder for longer periods of time. And with the right whey protein, it doesn’t have to be difficult or time-consuming either!

That’s why we put together this list of 20 whey protein powders available on Amazon right now. Before that, you can take a quick look at the top 10 best protein powders in India.

List Of Top 10 Protein Powder In India

Protein is an essential nutrient for the human body and it is important to have a balanced diet of proteins. Proteins are made up of amino acids, which are the building blocks of your muscles and organs. Protein powders are used as supplements in order to increase protein intake in one’s diet. Here is a list of the top 10 protein powders that you can find online: 

  • BSN SYNTHA-6 Whey Protein Powder
  • Optimum Nutrition(ON) 100% Whey Gold Standard
  • Myprotein Impact Whey Isolate
  • MuscleBlaze Raw Whey Protein
  • AS-IT-IS Nutrition Whey Protein Concentrate 80%
  • MB Fuel One Whey Protein Immunity
  • Isopure Low Carb Whey Protein
  • Dymatize Nutrition Elite Whey Protein Powder
  • Six Pack Nutrition 100% Whey
  • One Science 100% Premium Whey Protein

Types Of Whey Protein

The types of whey protein powders you’ll find can vary, which is why it’s important to do your research before you buy one. Whey protein typically comes in four different types: soy, Whey Concentrate, Whey Isolate, and Whey Hydrolysate. But what do these terms mean and which type should you choose?

Soy Protein: Soy protein is a plant-based protein powder that contains all of the essential amino acids needed for building muscle. It also contains high levels of BCAA’s for muscle recovery. The downside is that soy protein has a low biological value because it lacks some of the amino acids taurine and cystine.

Isolated Protein: Isolated proteins are typically the best types of whey protein if you’re looking to build muscle. This is because it has the highest concentration of BCAA’s and it provides the fastest results. However, like soy protein, isolated protein lacks important amino acids. 

Soy + Isolated Protein: Blends are usually a good compromise between soy and isolated proteins. Soy protein is known for being hypoallergenic and isolated proteins are quickly digested, making it easy to consume this type of whey protein. 

Top 20 Best Whey Protein Supplements In India

Nowadays, you can find a lot of protein powder in the market. But which one is the best for your body? Here are 20 top-rated Protein Powder that you should consider buying! This list contains the best types of whey protein powder that you can find today:

1. BSN SYNTHA-6 Whey Protein Powder

BSN SYNTHA-6 Whey Protein Powder

BSN SYNTHA-6 Whey Protein Powder can help build muscles, contribute to fluctuations in appetite, and improve athletic performance.

Product features include complete protein (whey isolate), high-quality carbohydrates (from maltodextrin) that provide fast energy without an insulin spike.

Powerful fiber supplement with psyllium husk for maximum digestive health and elimination purposes.

Medium-chain triglycerides from coconut oil for steady fat burn throughout the day or night, electrolytes so you don’t get cramps during workouts.

Making every muscle contraction count, fish oil which is rich in omega 3 fatty acids DHA/EPA to raise your level of good cholesterol while lowering bad cholesterol levels.

2. Optimum Nutrition(ON) 100% Whey Gold Standard

Optimum Nutrition(ON) 100% Whey Gold Standard

This is a protein supplement that supplies high-quality, ready-to-drink whey isolate and has the purest proteins available.

The product can be used in post-workout recovery formulas or as a dieting supplement to retain muscle mass. It also comes in great tasting flavors!

This drink mixes easily with just water so you always have access to your needed daily intake of quality protein when you’re on the go! 

ON’s 100% Whey Gold Standard provides more than 30g of protein per serving–helping maintain lean muscle growth and repair for adults looking for supplemental dietary needs.

3. Myprotein Impact Whey Isolate

Myprotein Impact Whey Isolate

Improve your nutrition plan with more whey! Protein is a vital nutrient for all humans, but especially for athletes. Impact Whey Isolate is extremely high in protein and remarkably low in fat and carbs so it’s perfect for those on strict diets.

The product includes more than 95% protein per serving. Now available at Myprotein of both 10lb and 5lb jars! Improves your nutrition plan.

Protein is a vital nutrient for all humans, but especially for athletes. Impact Whey Isolate is EXTREMELY high in protein. (actually has no fat or sugar). This means it’s great whether you’re watching the calories or the carbs.

4. MuscleBlaze Raw Whey Protein

MuscleBlaze Raw Whey Protein

MuscleBlaze Raw Whey Protein is a product that can help increase lean muscle mass and assist in weight loss. Smart people like you know the importance of eating healthy protein to balance out the carbs you eat every day.

Have no fear with whey proteins! With this stuff, you’ll be able to get all your protein needs met without sacrificing taste or other foods. Plus, it’s super affordable and easily accessible than when we were kids! MuscleBlaze Raw Whey Protein tastes yummy.

5. AS-IT-IS Nutrition Whey Protein Concentrate 80%

AS-IT-IS Nutrition Whey Protein Concentrate 80%

This product is made from Whey Protein Concentrate. AS-IT-IS Nutrition Whey Protein Concentrate 80% helps increase lean muscle growth and recovery during exercise. It provides you with everything your body needs for more energy to get up and go!

This classic, high-quality protein supplement includes 20 grams of complete protein per serving as well as the essential amino acids that help build muscle when consumed after a workout or while recovering from injury.

Made primarily from whey protein concentrate, which absorbs quickly into the bloodstream. And rapid delivery of nutrients to muscles. AS-IT-IS Nutrition Whey Protein Concentrate 80% will be there anytime you want it–morning or night–to keep muscles strong!

6. MB Fuel One Whey Protein Immunity

MB Fuel One Whey Protein Immunity

MB Fuel One Whey Protein is a protein supplement that stimulates immunity. It contains 12 grams of protein and has no sugar or calories. This whey is a top-of-the-line all-natural immunity booster for naturally boosting your immune system and your energy, too!

I had seen some not-so-great reviews on the packaging but after checking it out myself, I found this to be worth a try because of the high-quality ingredients that do more than just taste good.

The power boost from this product comes from its gentle sweeteners like stevia. MB fuel won’t cause an insulin spike in the blood as other infant products with inferior supplements can ask.

7. Isopure Low Carb Whey Protein

Isopure Low Carb Whey Protein

Ditch your morning oatmeal or cereal for a protein explosion in the morning! Mix Isopure Low Carb Whey Protein shake with strawberries and eggs to have a healthy, hearty breakfast while still meeting your weight goals.

Isopure Low Carb Whey Protein is a protein powder that includes 24 grams of high quality, fast-absorbing, and complete protein per serving, including all the essential amino acids. With only 1 gram of carbs, it’s perfect for anyone on the Atkins Diet or low carb diet too!

8. Dymatize Nutrition Elite Whey Protein Powder

Dymatize Nutrition Elite Whey Protein Powder

Dymatize Nutrition Elite Whey Protein Powder is an easy and effective way to take a protein supplement. These elite wheys are built for the athlete, providing nutrient-fueled energy at every level of your day.

The best thing about Dymatize Nutrition Elite Whey Protein Powder is that they contain 30 grams of quickly absorbent pure protein isolate per serving plus Vitamin E and L-Glutamine which can provide up to four hours of amino acid flow to your muscle cells. This helps you come back stronger by reducing fatigue while still packing on lean muscle mass.

9. Six Pack Nutrition 100% Whey

Six Pack Nutrition 100% Whey

Unlike other protein blends that can be heavy and thick, Six Pack Nutrition’s 100% Whey Protein is light and easy to drink. The rich flavors are decadent but not overbearing and deliver a satisfying end for your palate.

Product description: Never put your health in jeopardy by drinking low-quality whey protein from questionable sources again. Six-pack nutrition produces high-quality, gut-friendly whey proteins with lactose-free options for all intolerant people out there!

10. One Science 100% Premium Whey Protein

One Science 100% Premium Whey Protein

One Science 100% Premium Whey Protein is powerful and packed with protein to help your build or maintain some serious muscle.

This product specifically helps the body produce more insulin-like growth factor 1. This increases lean muscle mass by inhibiting an enzyme called myostatin in the muscles.

One Science 100% Premium Whey Protein has a creamy taste so it feels like you’re eating a treat, without any of the guilt! One Science offers a 30-day money-back guarantee on this product! Check out now and grab it for your extra savings.

11. MuscleTech Nitrotech Performance Series

MuscleTech Nitrotech Performance Series

Get ready to show your muscle-to-win with MuscleTech Nitrotech Performance Series. With 3 different revolutionary nitric oxide boosting, performance-enhancing formulas that will make sure you have all you need for a truly high-energy workout and superhuman recovery time.

With this incredible pre-workout formula right before your weight lifting routine starts, you can feel the surge of power as it ignites your pumps and boosts your energy before a single rep is lifted!

MuscleTech Nitetech has so much delicious flavor options like Blueberry Icee Blast or Strawberry Kiwi Peach Fusion just waiting to give that crazy, stimulating taste experience every athlete craves.

12. Sinew Nutrition Instantised Whey Protein Concentrate 79%

Sinew Nutrition Instantised Whey Protein Concentrate 79%

The smarter choice begins with a healthy breakfast! Breakfast has never been as efficient and convenient. One scoop of Sinew Nutrition Instantised Whey Protein Concentrate can replace one meal’s worth of protein in your diet.

Drink it mixed up with water or milk, blend it into a smoothie, stir into yogurt for an ultra-satisfying snack– the options are endless! Every drop will make you feel energized and full until lunchtime arrives.

This Whey Protein is Concentrate, cooked at an ultra-low temperature to release all the additional valuable proteins. Those are normally lost due to heating. This eliminates any fat, lactose, or cholesterol, making it one of the healthiest protein sources available on the market.

13. Big Muscles Frotein Refreshing Delicious Juicy Whey

Big Muscles Frotein Refreshing Delicious Juicy

It’s time to get your muscles on! This product has 100% natural whey protein that with an amazing taste, is not too sweet and not too spicy. It’ll give you the nutrients you need for big gains.

With the need for a muscle-building supplement quickly rising, they have created our Big Muscles Frotein to hit two birds with one stone.

Our whey protein is known in the fitness world as a way to increase your body’s muscularity and size by adding mass to bone, tissue, and organs. Constructed from only natural ingredients that are perfect for any organic diet plan or weight gain regime. Order today!

14. Ultimate Nutrition Prostar 100% Whey Proteins

Ultimate Nutrition Prostar 100% Whey Proteins

Ultimate Nutrition Prostar 100% Whey is a premier protein powder mix created by one of the most experienced and well-known companies in the fitness industry.

With over 40 years of experience in manufacturing proteins, Ultimate’s mantra is “Exceeding Customer Expectations Every Day.” How do they exceed?

By providing customers with a novel product that exceeds expectations. 5 grams of BCAAs per serving ensures that muscles are primed for growth and recovery from strenuous workouts.

15. MuscleBlaze Beginner’s Whey Proteins Supplement

MuscleBlaze Beginner’s Whey Proteins Supplement is a versatile, nutrient-filled supplement that contains essential proteins to help you achieve the body of your dreams.

Starting with 20 grams of protein per serving and an easy go-cup design, this product packs the punch of a high-quality workout drink into an easy liquid-gel form without all the fuss or mess.

The nitrogen-packed, lactose-free powder comes in five options. Vanilla, chocolate, strawberry flavor dissolves in water or milk for Basic Needs.

Chocolate Mint for Essential Flavor; and New Vanilla Coconut for Special Treats. MuscleBlaze is perfect for daily shakers like fitness lovers and busy professionals who need a satisfying drink on hand at any time.

16. MuscleBlaze Herbs Whey

MuscleBlaze Herbs

MuscleBlaze Herbs Whey is a great way to up muscle production! It contains certified organic wheatgrass juice powder. Which has 10g of protein per serving and a perfect 5:1 carbohydrate-to-protein ratio for optimum workout nutrition.

MuscleBlaze will give you the nutrients and proteins you need without making those annoying aftertaste bloat the other high protein supplements make you queasy about.

They ensure this with our 100% natural ingredients that are complemented by white cranberry extract, green broccoli extracts, cumin seed, parsley leaf, peppermint oils, and aloe vera juice from our plant-sourced powders. That’s not all – they don’t have any artificial sweetener* in our whey

17. XLR8 Flavoured Whey Protein

XLR8 Flavoured Whey Protein

There is a new twist to the protein shake. Introducing XLR8 Flavoured Whey Protein, found in flavors that tantalizingly tempt you. This all-natural product contains many nutrients and comes with your choice of 10 different mouth-watering flavors.

Which includes butter pecan, cantaloupe melon, grapefruit citrus punch, strawberry banana yogurt sour ice cream cone (just like an ice cream cone), an iced blueberry muffin, pumpkin pie spice vanilla latte almond milk cappuccino, and so on.

What makes it so great? It has 20 grams of high-quality whey protein per scoop! Add any fruit or cocoa powder for topping! Your workout will thank you after drinking

18. MuscleTech Nitro-Tech Whey Gold Performance Series

MuscleTech Nitro-Tech Whey Gold Performance Series

Get the best of both whey and proteins with MuscleTech Nitro-Tech Whey Gold Performance Series! Made from nourishing ingredients. Each scoop is rich in fast-absorbing amino acids to keep your muscles feeling satisfied.

You’ll also consume less fat than most leading brands because MuscleTech uses pure milk proteins instead of whey. Choose from two great flavors: Premium Strawberry or Deluxe Cookie Crumble. Don’t miss out on this high-performing nutritional shake today!

19. Big Muscles Signature Whey

Big Muscles Signature

Introducing the new Big Muscles Signature Whey! This whey proteins blend contains pineapple and green apple flavor to make your muscles big, strong, and healthy.

The signature taste of this product will be sure to make it stand out in a market full of other whey proteins that just don’t have the same kick as this one does.

Not only is there more than enough protein inside each scoop for you guys grabbing some post-game muscle-building fuel, but there are also electrolytes like potassium which contributes to keeping things nice and running smoothly during those intense games.

20. ON (Optimum Nutrition) Performance Whey

ON (Optimum Nutrition) Performance

Performance Whey from ON is the perfect to-go breakfast and post-workout shake. Made with all-natural ingredients, it provides 20g of high-quality protein a serving which helps promote muscle growth and repair after intense daily workouts.

It’s the best way to start or finish your day. Full of whey. ON Whey Proteins are a quality protein supplement that delivers ideal results for various muscle-building goals. The Natural Vanilla flavor and no artificial sweeteners or preservatives make this product a healthy choice for those leading an active lifestyle.

Benefits Of Whey Protein:

Whey protein is a protein supplement that is useful for athletes and those looking to increase protein intake. Whey proteins is beneficial for muscle building, recovery, and increasing energy levels.

Some benefits of whey proteins are:

  • Whey protein is helpful in muscle building.
  • It increases energy levels and boosts metabolism.
  • It is useful in boosting immunity. 

Top Ten Tips When Buying Whey Proteins Online/Offline:

Whey protein is best for building muscles and it’s important to do your homework before you buy one. Here are some tips on what you should consider when buying whey proteins: 

1) Look for a label that contains a high concentration of protein. The amount of protein in each serving should be at least 20 grams to 37.5 grams. The more the protein, the better it is for your body. 

2) Check if there are artificial sweeteners, flavors, or colors in the ingredients list as these can cause adverse health effects like headaches and dizziness.  

3) Choose whey proteins that contain whey and isolate proteins. These proteins will give you fast results. You can also try whey blends that have a combination of isolated and hydrolyzed proteins in them. 

4) Make sure that the quantity is appropriate and you won’t go overboard with your intake because it can cause health problems which include bad breath or an upset stomach. 

5) Look for protein powders that are gluten-free. Some whey proteins contain gluten which is bad for sensitive people. 

6) Choose a product that can be easily dissolved in water or milk. If it’s not soluble, then you’ll have trouble mixing the protein with liquids.  

7) Choose one that comes in a powder form instead of pills to avoid having to swallow big pieces. 

8) Be wary of products that claim to be 100% whey proteins because there’s a possibility that they may contain other ingredients. Read labels as carefully as possible.  

9) Also look for products that are lactose-free because some people are allergic to this type of protein which can cause bloating and other gastrointestinal problems. 

10) Buy a product that has no added ingredients like sweeteners and preservatives as these can cause side effects in the long run.

Whey Protein For Weight Loss

This is one of the best and most tested supplements for weight loss. Whey protein powders are a great source of protein that can be taken at any time, especially before, during, and after workouts.

Protein is necessary to achieve weight loss. Not only does it balance the energy metabolism, but it also helps in building muscles which increases your body’s caloric burn since muscle tissue is more active than fat tissue.

However, you need not be a fitness buff or someone who focuses on losing weight to buy a whey protein supplement. Anyone can take them because they provide a number of benefits.

Whey Protein Side Effects

When you buy a whey protein, make sure that its container has a seal because this shows that the product is fresh. If it doesn’t have a seal, make sure to check the expiry date. While some side effects are tolerable, others may not be. Here’s a list of common side effects that you should watch out for:

  • Indigestion or bloating.
  • Excessive gas.
  • Flatulence.
  • Nausea or vomiting.
  • Constipation.
  • Headaches.

How Much Protein Should You Consume?

There’s no standard amount of protein that should be consumed by everyone. The quantity will vary depending on your age and activity level. However, the recommended daily intake (RDI) of protein for adults is around .8 grams per kilogram but the RDI increases to 1.2-1.4 grams for those who are physically active or involved in intense exercises like weightlifting and bodybuilding.

How To Choose The Best Whey Protein Supplement For You

  1. Figure out your budget
  2. Look for products that are gluten-free.
  3. Decide on the type of protein powder you want:  whey concentrate, whey isolate, or whey hydrolysate?
  4. Make sure to choose a product that comes in flavors you like so it’ll be easier to take it without any added tastes or smells.
  5. Opt for a product that can easily dissolve in water, juices, or milk so you won’t have trouble mixing the protein with other liquids.
  6. Choose whey protein powders that are from reputable brands and manufacturers.
  7. Read labels carefully to make sure that the product is safe for consumption especially if you have allergies or are lactose intolerant.
  8. Buy a product that has no added ingredients like sweeteners or preservatives. These can cause side effects in the long run.
  9. Choose whey protein powders that do not contain fillers and banned substances.

I hope this article has helped you learn about some of the best whey protein in India. If you have any questions, feel free to leave a comment below!